Private Yoga
Dig deeper into the 5,000 year old art of Yoga. Ask all the questions you can’t in a public yoga studio classroom. Focus on specific areas, and learn things you never knew you didn’t know before. As you learn to tune in to your body, and extend deeper into the poses.
Or, learn yoga as a beginner, one on one, with a private instructor, in the comfort of your own home. With the confidence of knowing, you are getting all the attention, and not missing a cue.
For more specific mobility or health concerns, we can work alongside your family doctor, physical therapist, even adding nutrition and lifestyle adjustments to help you meet your aims. Each person is uniquely designed, and to each a program would be different, so please contact me for details.
Contact me directly for a consultation, and more details on what a private series of lessons might look like for you.
Or if you and a group are looking for wellness classes together, for an event, or a recurring series.
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Three Moons Yoga 